GlowStick Imagination Journey: Energize and Move!
Discover the GlowStick Imagination Journey
Are you looking for a fun and engaging way to help your children connect with their inner energy while staying active? Introducing the GlowStick Imagination Journey – a playful activity that combines visualization with movement, perfect for young children. This journey helps kids understand the concept of energy, both scientifically and metaphysically, through imaginative play and dynamic exercises.
What is the GlowStick Imagination Journey?
The GlowStick Imagination Journey is an activity where children imagine themselves as glow sticks, lighting up their inner energy by moving and having fun. This journey incorporates yoga poses and dynamic movements to make the experience engaging and educational.
How to Guide Your Children Through the GlowStick Imagination Journey
- Introduction:
- Find a comfortable space where your children can move around.
- Explain that they will be going on a fun journey to become glowing glow sticks.
- Starting Position:
- Stand up tall with feet shoulder-width apart and arms relaxed.
- Take a deep breath in through the nose and exhale through the mouth.
- Crack the Glow Stick:
- Stretch Up High: Reach arms up to the sky, stretching high.
- Side Stretch (Crack): Lean to one side, then the other, stretching the arms overhead.
- Activate the Light:
- Shake Your Body: Shake hands, arms, and the whole body to activate the light inside, just like a glow stick.
- Glow Stick Movements:
- Glow Stick Dance: Dance around, moving arms and legs freely, spreading light through the body.
- Star Pose: Stand with feet wide and arms stretched out, forming a star shape.
- Form Your Energetic Field:
- Big Hug: Wrap arms around yourself, imagining the light forming a bubble around you.
- Circle Arms: Stretch arms out and make big circles to create a glowing bubble of energy.
- Feel the Light:
- Mountain Pose: Stand still, close eyes, and feel the warmth and energy of your glowing light.
- Take deep breaths, imagining your bubble of energy getting stronger.
- Glow Brighter:
- Jump and Shine: Jump up and down, feeling the light inside grow brighter.
- Calm Shine: Slow down, stand still, and feel the calm, strong light glowing inside.
- End the Journey:
- Tree Pose: Stand on one leg, balance like a tree, and imagine glowing steadily.
- Switch legs and repeat.
- Take a final deep breath in and out, slowly open eyes, and bring the glowing light feeling with you.
Benefits of the GlowStick Imagination Journey
- Enhances Imagination: Encourages children to use their imagination to visualize and connect with their inner energy.
- Promotes Physical Activity: Incorporates yoga poses and dynamic movements to keep children active.
- Supports Emotional Well-Being: Helps children understand and manage their energy, promoting feelings of happiness and calm.
- Fun and Engaging: Makes learning about energy fun and interactive through playful activities.
Try the GlowStick Imagination Journey with your children today and watch them light up with joy and energy! This activity is perfect for playtime, homeschooling, or as a fun break during the day. Enjoy the glow!
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I have been going through a lot of deep diving over the past years and I have learned a whole ton of information that was never taught to me as a child, some of which I was actually taught to be afraid of because it was 'Evil' or 'against the religion' that my family had structured their beliefs from.
I have known since I decided to have children that I wanted to give them home education. Taking their education into my own hands is a powerful and somewhat scary move. I have done tons of research and reading and absolutely believe it to be the best option for my family.
But like, now what? I started looking for education for children based in what I believe, but couldn't find anything that feels right. I am a firm believer that we as humans have the ability to anything we put our minds and energy too. If I can't find what I want, I create it and share it with others.
Now, I am creating a 'Family Reset' program. One that starts from the beginning and explains all things. Building an base structure of what I believe to be the basic of human design. Empowering children to be their beautiful selves, in wholeness.
Giving them the tools they need to handle life ahead of them. So here we go haha this is one activity in this book. I hope you like it! I will share my experience with it, but right now I am creating something huge.
We will be taking this guidebook with us on vacation this summer, we are resetting by getting out in nature camping for a month or more. Getting out of the matrix and creating our future. How exciting!
